stand firm and steadfast

if you think

you want to change

but not sure where to start from

try from something simple

that will not burden you

make it as a routine

and when you're ready

for the next changes

go for it

but never forget

and never abandoned

the things that you've done before

that is istiqamah

On the authority of Abu 'Amr, though others call him Abu 'Amrah Sufyan bin 'Abdullah, radiyallahu anhu, who said:

I said: "O Messenger of Allah, tell me something about Islam which I could not ask anyone about save you." He answered: "Say: 'I believe in Allah', and then stand firm and steadfast."